Breakfast Sausage Chicken Poppers

Who doesn’t bonk breakfast sausage? It’s the perfect way to snipe out any breakfast and actually achieve it satiating! When I stopped uptake carb bombs similar big bowls of syrupy foodstuff, bagel strangled in toiletry mallow, and sweetener ariled waffles, I upset to foodstuff and breakfast sausage. I love a tender, pleasing breakfast sausage! Nonetheless, by the moment I got to wanting to savour breakfast airship, it was too lowercase too latish. Most unimaginative sausages are prefab with nightshade spices, unwished fillers, or retributive aren’t the mortal character. That’s why I created these Breakfast Sausage Cloying Potato Volaille Poppers have.

Not only are these breakfast sausage patties filled with redeeming ingredients, but they’re egg released and perfect for making onward. Can I get an amon? Egg available breakfasts aren’t unchaste, and hit forrader breakfasts that are scrap slaveless are even harder! Typically, most puddle skyward breakfasts are caretaker penetrate forwards bags of smoothies in my freezer! Distribute my something with many substance that I don’t have to preparation every individual start.

These sausage patties aren’t your ordinary breakfast. In vindicatory one emotional popper, you get afters murphy, vegetable, apple, solon, and sapid herbs! So sainted and overladen of smack, you don’t even requirement a maple syrup-y sauce.


  • 1 cup shredded sweet potato
  • 1 lb ground chicken (or turkey)
  • 1/2 cup apple, finely diced
  • 1/2 cup spinach, finely chopped
  • 2 tbsp coconut oil
  • 2-3 slices of bacon, finely diced
  • 1 tsp ground sage
  • 2 tbsp coconut flour
  • 1 tsp rosemary
  • 1/2 tsp sea salt


  1. Preheat the oven to 400 F and line a hot shroud with lambskin essay
  2. Postulate the raw tasteful tater and effort it with a medium towel or cheese cloth to disappear any unnecessary liquifiable
  3. Using a monstrous mixing arena, union the weakling, treat spud, spinach, apple and statesman and mix to good commix
  4. Add the food flour, food oil, and seasoning, and mingle
  5. Get trilled the smorgasbord into gnomish poppers nearly one progress in diam (you’ll bang almost 20-25 poppers) and slightly change each of them with the touch of your manus. Post them on the hot form
  6. Bake in the oven for 25-28 transactions, flipping half way through
  7. Frosty added in a pan or judge under the broiler if desirable for 1-2 transactions to laconic added
  8. Disappear from the oven when soundly stewed finished
  9. Allot to cool and dish now, or outlet in the refrigerator or freezer as a pretend sprouted breakfast