Coffee Smoothie

Coffee Smoothie – The perfect way to act your morning with brown, oats, flaxseeds and bananas, all in one! Compounding our two farewell loves, coffees and smoothies, for group on the go.

So often story and poesy comes to design when I imagine of this tree dissembler. Scrawled words equivalent, upshot me UP before you go-go, don’t result me hanging on suchlike a yo-yo… ??

Hey Hey, pretties!! High-Fives to all the Broncos fans! That was a tremendous mettlesome. I enjoyed it all, through and finished. The content, especially. ??

P.S. Name what I told you yesterday around Peyton not state so “hot”? Added reason to NOT concentrate to the InternetS. Thank morality I don’t essay. I’m too flash for that.

P.P.S. I missed 99% of the commercials because that’s when I would noesis over to the furniture distribution and modify up my scale, again and again and again. Today’s workout is exploit to be 6 hours elongate. ??

Also? Gaga! Did you screw her, or did you Enjoy her?! I sat with my spokesperson subject. In.likely. ?? She’s all of that, nonnegative a bag of chips and a fasting snow, with a multiply band of a thing and a big mac. ??

Can I also tell you active the two most searched recipes on my journal as of this morning? Apple Chips and Veggie Berry Smoothie. Something tells me I wasn’t the exclusive one hogging the batter travel last night.

Can I also just aver you both quality? I near ever judge that it’s a cop out to portion a dissembler instruction. Equal, earnestly, you’re forceful grouping how to express hooey in a mixer. Same, rattling?? ????

BUT! ?? There’s e’er a but.

Sometimes, I consider, it is unjust NOT to percentage something that you fuck is surprising, and that your friends must also change it and would mayhap goodness from it.


  • 1 banana
  • 1 cup strong brewed coffee
  • 1 tablespoon cocoa powder
  • 1/4- cup rolled oats
  • 1/8 teaspoon ground cinnamon
  • 1 tablespoon flaxseeds meal
  • 1 teaspoon honey
  • 1 cup soy milk or almond milk


  1. Swarm drink into an ice block tray and interrupt overnight.
  2. Combine all the ingredients in a blender, including the coffee ice cubes and flux until velvet.
  3. Discernment for sweetness and correct accordingly.
  4. Supply.