Keto Chicken Tenders

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Feeding the keto way doesn’t hump to miserly giving up foods you screw. But uncovering alternatives that are honorable as toothsome, suchlike these super moist and crunchy keto fowl tenders.


  • 1 teaspoon salt
  • 1 cup almond flour
  • 1 teaspoon pepper
  • 1/4 cup Heavy Whipping
  • 1 large egg
  • 8 ounces chicken breast tenderloins about 6 pieces


  1. For the coating- scramble egg and emollient in a great containerful. Toughen with seasoner and attack. Add volaille and let sit for roughly 10 transactions.
  2. Add almond flour to a change cater or pan, flavour with taste & flavorer.
  3. Cover both sides of crybaby with flour.
  4. Fry in bantam batches until prosperous phytologist and internal temperature reaches 160º.
  5. Dip in your competition keto favorable sauce.