Salmon Burgers with Avocado Garlic Sauce

 
Tender Salmon Burgers are robust in omega-3s and lidded with a flavorsome Avocado Ail Sauce.
 
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Are you cragfast in a party rut? Having the unvaried ‘ol meals period after week? It’s instance to commute it up and spring these burgers a try! Salmon Burgers are prefabricated flavourous with impudent herb, minced shallots and citrus humor. They’re fast to work and nutritious, providing an enough shaper of goodness caliber accelerator and sensible omega-3 adipose acids. These burgers are a eager way to use up rest salmon. In fact, whenever I form cooked or broiled salmon for party, I purposely get extras so that I eff economize yourself whatsoever abstraction during the period.

INGREDIENTS

Salmon Burgers:
  • 12 oz. wild-caught salmon, baked and chopped 
  • 1/2 lemon, juiced  (~2 Tbsp.) + ½ tsp. lemon zest
  • 1 small shallot, minced (may substitute 2 cloves garlic, minced)
  • 2 green onions, sliced
  • 1 Tbsp. fresh dill, chopped (may substitute 1 tsp. dried dill)
  • 2 tsp. Dijon mustard
  • ¼ tsp. salt
  • ¼ tsp. pepper
  • 2 eggs
  • 1/4 cup almond flour
  • 1 Tbsp. coconut oil or ghee/clarified butter
For the Avocado Garlic Sauce:
  • 1 medium avocado, halved and pit removed
  • 1/4 cup extra virgin olive oil
  • 1/2 lemon, juiced
  • 1 tsp. Dijon mustard
  • 1 Tbsp. fresh dill (may substitute 1 tsp. dried dill)
  • 2 garlic cloves, minced
  • ¼ tsp. salt
  • 1/8 tsp. pepper

INSTRUCTIONS

For the burgers:
  1. Combine all of the salmon burger ingredients, except the coconut oil, in a large bowl and mix well. If mixture is pretty wet, add additional almond flour 1 Tbsp. at a time.
  2. Form into 6-8 patties. Patties easily fall apart until they are cooked. Handle with caution.
  3. Heat coconut oil on a griddle or pan to medium-high heat.
  4. Once hot (oil must be hot), carefully add burgers to pan and cook for 5-6 minutes on each side or until cooked through. Patties should sizzle when added to pan.
  5. To serve, top with 1-2 Tbsp. avocado garlic sauce and tuck into a lettuce wrap if you wish.
For the Avocado Garlic Sauce:
  1. In a food processor or blender, combine all of the ingredients and process until smooth.