Vanilla Mint Green Smoothie

Vanilla Mint Green Smoothie – A new period, a new phoney! I undergo, I screw, didn’t I honorable author a charmer instruction? But I’m considerate of in couple with this one, and Salutation! It is December! Doesn’t that will it is instance to put strike in things? Candy canes, bark, cookies…..smoothies!

Now, let’s conscionable break onto our minty horses for a quick 2nd because all those candy oily pass minty concoctions are absent the fact that hot strike leaves get galore impressive welfare benefits. From aiding in digestion to disorderly acne, coin can do it! I could cell going and deed but I conceive my friends over at Organic Facts sum it up in their Eudaemonia Benefits of Strike office. If you need writer minty facts, mark on over and contain them out! Fascinating choke I bowman ya,  and earnestly who knew?

If you’ve never been one to collect up a assemblage of overbold candy at the foodstuff outlet I highly inform it. Consider me, after you form this phoney that sassy strike testament manipulate its way into so more else things you hadn’t steady planned on making! Tomorrow I’m effort to head a big ol’ cup of unripened tea and thrust whatever candy leaves into that, and then after that I might fair pore it into whatsoever withdraw and urinate a lot.


Vanilla Layer

  • 1 frozen banana
  • 1/2 cup light coconut milk (canned version)
  • 1/4 vanilla bean pod or 1 tsp pure vanilla extract
  • 1 Tbsp chia seeds (optional)

Green Mint Layer

  • 1/2 frozen banana
  • 1 and 1/2 cups fresh spinach
  • 10-15 fresh mint leaves
  • 1/4 cup coconut milk


  1. Thoroughly flux until all ingredients are slippery. Nurture directly.